We usually think of bullying as physical aggression such as punching, hitting, shoving, but it’s way beyond that. If your kid is being bullied or harassed that means his friend or peers are hurting him intentionally. As a result, your son or daughter feels powerless, helpless, humiliated, shamed, and hopeless about the whole situation.

Parents will spend hours, days, and often months thinking of a name for their unborn child. It can be an agonizing and often unpleasant experience for many. The permanence of the decision feels overwhelming and we feel a weight of responsibility as we ponder the issues of name suitability. We often want uniqueness and conformity [...]

I came across a beautifully written article by author Leslie Gilbert-Lurie in the Huffington Post called “10 Ways to Minimize Your Child’s Stress.” Leslie is a daughter of a Holocaust survivor and talks about the stress that can be passed on from generation to generation. She has wonderful suggestions for dealing with this and other [...]

I felt a sadness and a quiet desperation when I read an article in parentcentral.ca by Joseph Hall called “Children Feel Weight of Body Image.” He discusses the tragic obsession about body image and weight in our youth. Nothing new except that the study under discussion looked at about 4,200 children from Nova Scotia and [...]

If it was possible to pass on just one piece of advice from the wisdom I have gained from parenting, it would be this: Embrace your child’s anxiety.

Many parents don’t do this because they hold two mistaken beliefs. First, they believe that it is their responsibility to make their child happy; and second, they believe that feelings of anxiety in their child means that they have failed somehow.

I came across a great article entitled “Top 7 Sites for Parenting How-To Videos” on Mashable – The Social Media Guide. It was written by Jeana Lee Thnk. Jeana has researched sites that give parenting advice using how-to videos. I find this a wonderful connected way of communication. The videos from these sites that I [...]

Emotional intelligence, also known as EQ, refers to our ability to understand our own emotions and the emotions of others. One can then act on that understanding to shape a positive outcome. This intelligence relating to our emotions produces many characteristics. Empathy, kindness, self-confidence, good listening skills, humour and acceptance of self and others are [...]

Check out this article on examiner.com called “Parenting and Education 101: How do you prepare for the first day of kindergarten?” Maya Creedman gives some suggestions to parents for dealing with their child’s first day at kindergarten. This is a succinct and helpful article. There is one sentence in particular that I liked, “If your [...]

As the summer draws to a close, school feels like a distant memory to many children. Many focus on the unknown like their teachers, new children and curriculum. This can result in feelings of panic, anxiety and overwhelm. True, there are many new things that they must face but for most there is also much [...]

A recent article posted on sciencedaily.com entitled “Children With Positive Outlooks Are Better Learners” discusses researcher Martin Seligman‘s contribution at the American Psychological Association‘s convention. Seligman reiterated the importance of teaching positive thinking in schools as this is linked to overall success and happiness. Teaching resilience, flexibility, assertiveness and relaxation are just some of the [...]