Raising children is not easy, especially in difficult times. It is during these times that honesty becomes so important. Say what you mean and mean what you say because children “hear” our non-verbal communication as loudly as our verbal conversation. Shara suggests that rather than shield our children during times like these that we engage them and teach them coping skills to help them become successful adults.

I was undiagnosed, but in retrospect clearly diagnosable, with depression from age 12. For much of my youth I “other-reflected” rather than self-reflected. I made the worst attitudes of others my own. I would say that I hated the way others viewed my depression but I really just hated myself.

My daughter Gabi has been at school for 5 months now. I finally got around to asking her homeroom teacher whether I could share on mychildfeels.com her wonderful introductory letter she gave students on the first day of class. This is truly a letter worth sharing.

We’ve all been there and often don’t know how we arrived. But one thing is certain, no parent enjoys being in a power struggle with their child. What brings us to this point?

Parenting is not a one way street. Two separate personalities interact to hopefully produce a loving parent-child relationship. Becoming a good parent is as much about us as it is about our kids.

Understanding respect and boundaries is crucial to parenting. What does this mean? When I was growing up, respect meant one thing only – how we spoke to and behaved towards our elders. Today, I have a very different understanding of these words.

I know some parents who intimidated me as a young mother. They seemed to get everything just right. Their children were always immaculate, clean and well-behaved. They slept when they were supposed to and ate what was good for them. These same parents found the time to teach their barely toddlers to recognize their abc’s and still find space in a day to work out!

I can’t help but notice the hype around the movie, “Where the Wild Things Are”. My daughter is seeing it twice in the upcoming couple of weeks. Once with her school and then again at a friend’s birthday party. Why are children and adults drawn to this story?

I felt honored to be interviewed by Anamarie Seidel, co-author with her husband Cory, of the upcoming book, “What You Don’t Fix … Your Kids Inherit.” Thank you Anamarie for making me think! The premise of this book is as the title suggests: we need to commit to personal growth during our lifetime if we [...]

What does it mean to have a sense of humour and where does this fit into emotional intelligence? Many successful people have a twinkle in their eyes. They often are able to laugh good-naturedly with others and will often laugh at themselves. However, humour is one of those characteristics that so easily can turn from “feel good” to “feel bad.”

Emotional intelligence (EQ) is a person’s ability to identify, organize and act on their feelings and the feelings of others in a healthy and productive way. Does increasing an individual’s emotional intelligence correlate to a higher probability of long-term personal success and happiness?