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	<title>mychildfeels.com &#187; Emotional Intelligence</title>
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	<link>http://www.mychildfeels.com</link>
	<description>where feelings are explored from all perspectives</description>
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		<title>The Me In Parenting</title>
		<link>http://www.mychildfeels.com/2010/06/the-me-in-parenting/</link>
		<comments>http://www.mychildfeels.com/2010/06/the-me-in-parenting/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 20:57:20 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attitudes]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Conscious]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Feel]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Negative Feelings]]></category>
		<category><![CDATA[Parent-Child Relationship]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personality]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[Reactions]]></category>
		<category><![CDATA[Reactive]]></category>
		<category><![CDATA[Recognize Feelings]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=675</guid>
		<description><![CDATA[I was undiagnosed, but in retrospect clearly diagnosable, with depression from age 12. For much of my youth I "other-reflected" rather than self-reflected. I made the worst attitudes of others my own. I would say that I hated the way others viewed my depression but I really just hated myself. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mychildfeels.com/wp-content/uploads/2010/06/MP900403585.jpg"><img class="alignleft size-medium wp-image-686" title="MP900403585" src="http://www.mychildfeels.com/wp-content/uploads/2010/06/MP900403585-300x199.jpg" alt="" width="328" height="214" /></a>I was undiagnosed, but in retrospect clearly diagnosable, with depression from age 12. For much of my youth I &#8220;other-reflected&#8221; rather than self-reflected. I made the worst attitudes of others my own. I would say that I hated the way others viewed my depression but I really just hated myself. Through necessity born from the passing of time, I came to acceptance. But it wasn&#8217;t until I had children and became aware of the &#8220;me&#8221; in that relationship that I grew to know myself better. From that knowledge, I learned to love myself.</p>
<p>Every parent has issues &#8211; so while I speak from mine, I think what I have learned can be generalized.</p>
<p>Spontaneity is a wonderful attribute in many aspects of life but not so much in parenting. Awareness, consciousness, thoughtfulness and openness are characteristics that I have come to value in the parenting process. Without these, we parent reactively rather than actively. What does this mean? As parents we are sometimes confused between the discrepancy between what we want and what is.</p>
<p>We feel that we have tried our best and in that moment, we truly have.  So what can we do to aim for better?  We need to focus less on our reactions to a particular situation and more on why we react in that way. We have to become self-psychologists. What thoughts and beliefs do we have? Where do they come from? Did our parents have them too? Are they serving us? If not, can we change them?</p>
<p>Here&#8217;s a simple example: I am watching my 3 year old daughter eat her dinner. It&#8217;s spaghetti and meat sauce. Within minutes, the sauce is more on her face than in her mouth. I reach for a napkin and wipe her face. She screams and pushes me away. I reprimand her and persevere amidst crying. I feel angry that she does not allow me to do what is necessary in this situation.</p>
<p>These are the questions I needed to ask myself, &#8220;What is my belief here? Why is it important that her face be clean? Where does this belief come from? Why am I angry?&#8221; I realize that I hear my mother&#8217;s voice telling me the importance of being clean and that my anger comes from my daughter&#8217;s lack of compliance, as well as my feelings of frustration and incompetence.</p>
<p>My belief here is that a good parent is one who can get their child to listen. Knowing these things allows me to choose. I may decide that a clean face is in fact unimportant and thus avoid this particular conflict. If I feel that I need that clean face, I may approach the solution a little differently without the power struggle born from my belief about parenting. For example, I could hand a napkin to my daughter and say, &#8220;Here&#8217;s a napkin, sweetheart. You can use it if you want to wipe your face.&#8221;</p>
<p>Knowledge of the self in parenting is power.</p>
<p>In my early days of parenting, I was a reactive parent. If my children showed any signs of anxiety or sadness, I would react with great personal anxiety believing that this was because of my concern for my child. This reaction did not serve my child or myself. Once I learned to look at what I brought to the parenting table, I was able to recognize that their anxiety was triggering my own fears. This understanding allowed me to remove a cloud from between myself and my child and see him more objectively.</p>
<p>To this day, if I feel that I am particularly anxious in a parenting moment, I will stop and ask myself, &#8220;What about this situation is making me feel this way?&#8221; This contemplation makes me look at myself and makes me a much more effective parent.</p>
<p>The parenting relationship is complex. Every parenting moment is a mesh of personalities and beliefs from both parent and child. Practicing conscious parenting allows us to take ownership of what belongs to us. This enables us to see our child with greater clarity and to parent with greater empathy.</p>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
<br/><br/><hr/><br/>
Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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		<title>Ask Jennifer Kolari: Self-Hitting</title>
		<link>http://www.mychildfeels.com/2010/05/ask-jennifer-kolari-self-hitting/</link>
		<comments>http://www.mychildfeels.com/2010/05/ask-jennifer-kolari-self-hitting/#comments</comments>
		<pubDate>Thu, 06 May 2010 13:00:40 +0000</pubDate>
		<dc:creator>jenniferkolari</dc:creator>
				<category><![CDATA[Ask Jennifer Kolari]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Aggression]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Jennifer Kolari]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self-Hitting]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=667</guid>
		<description><![CDATA[Hi Jennifer, I&#8217;m struggling to deal with a particular behaviour that my five and a half year old, Chandra, has been displaying. For the last three months or so, when she gets upset about something, she says she doesn&#8217;t like herself and starts to smack her head. This is very upsetting to me and even [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>Hi Jennifer,</p>
<p>I&#8217;m  struggling to deal with a particular behaviour that my five and a half year old,  Chandra, has been displaying.</p>
<p>For the last three months or so, when she gets  upset about something, she says she doesn&#8217;t like herself and starts to smack her  head. This is very upsetting to me and even moreso when her younger sister  imitates her. The latest example occurred when her Daddy chose to floss her  sister&#8217;s teeth before her own. This caused an eruption of anger which then led  to the above described behaviour.</p>
<p>I&#8217;m not sure whether I should physically stop  her from hitting herself (by gently guarding her head or lowering her hands) or  ignore the behaviour. I have tried the first and she often does not like being  touched. I have also said something like, &#8220;I see that you are angry. It upsets  me when you hit yourself because I love you.&#8221; The behaviour persists.</p>
<p>Does she want me to pick her up and soothe her?</p>
<p>Anger is an accepted  feeling in our household but I am trying to teach her that aggression is not  acceptable. We&#8217;ve talked about activities that could help her calm down but in  the moment she doesn&#8217;t want to do those, doesn&#8217;t want to be touched, doesn&#8217;t  want to deep breath, walk in meditation or go to a quiet spot to calm down.</p>
<p>Is  there something about her age that is triggering all of this?</p>
<p>Thanks,</p>
<p>Kim E.</p></blockquote>
<div>Hi Kim,</div>
<div>I like  everything you have tried already and my advice would be not to give up on any  of the things you are currently doing, sometimes behaviours are sticky and it  takes a while to alter them. She may not like it when you hold her arms but if  she is hurting herself you may have to, especially if she is head banging. You  can quietly tell her that is the price for hurting herself and that you love her  too much to allow her to hurt herself.</div>
<p>In addition to  what you are already doing, I would suggest adding some special time and some  connecting or baby play, time every day for 20 minutes or so where you are  cuddling her and pretending she is a baby or a much younger child. Children love  this and it is very good for them for many reasons. It strengthens the bonds  that her difficult behaviour can fray and it can soothe her with important  reward chemicals that get released in the brain like oxytocin. It does not mean  you have neglected to do this or that you are not bonded strongly to her—only  that things can become strained by her negative behaviour, making her feel less loveable. Again, not that <em>you</em> don’t love her: it’s that she may  feel a bit unlovable because of the choices she has been making. Strengthening  the bond will help a great deal and should help her become more organised  emotionally.</p>
<p>I would also  recommend the CALM technique (mirroring) described in my book as a way to talk  to her and relate to her; it will also help to build her resilience so that she  is more able to control these big feelings that she has.  There are examples of mirroring on my  website, <a title="blocked::http://connectedparenting.com/" href="http://connectedparenting.com/">ConnectedParenting.com</a>, in a feature  called Mirroring Mondays.</p>
<p>If these  behaviours continue, don’t hesitate to talk to you daughter’s paediatrician or  look for a parent coach or child therapist to help. It is very hard, as a  parent, to watch your child struggle to find ways cope with their big feelings.</p>
<p>I wish you all the best.</p>
<img src="http://www.mychildfeels.com/images/signature/signature-jenniferkolari.png" style="border: 0;">
<br/><br/><hr/><br/>
Jennifer Kolari is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> with her feature, "<a href="http://www.mychildfeels.com/category/ask-jennifer-kolari/">Ask Jennifer Kolari</a>".  You can read her <a href="http://www.connectedparenting.com/blog">Connected Parenting Blog</a> and visit her at <a href="http://www.connectedparenting.com">www.connectedparenting.com</a> for more information.]]></content:encoded>
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		<title>Guest Blog: Helping Young Children Who Speak Different Languages Become Friends</title>
		<link>http://www.mychildfeels.com/2010/01/guest-blog-helping-young-children-who-speak-different-languages-become-friends/</link>
		<comments>http://www.mychildfeels.com/2010/01/guest-blog-helping-young-children-who-speak-different-languages-become-friends/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 14:00:52 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[In The Classroom]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Attitudes]]></category>
		<category><![CDATA[Bilingual]]></category>
		<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Diversity]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Identity]]></category>
		<category><![CDATA[Languages]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Self-Confidence]]></category>
		<category><![CDATA[Shy]]></category>
		<category><![CDATA[Teach]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Tolerance]]></category>
		<category><![CDATA[Understand]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=636</guid>
		<description><![CDATA[Children from different home languages are the fastest growing segment of the preschool population right now across the United States.  Chances are most English-speaking children will meet children who speak other languages in their neighborhoods, schools and childcare.  We can all benefit from fostering attitudes of tolerance and friendship.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mychildfeels.com/wp-content/uploads/2010/01/20100102-j0439573.jpg"><img class="alignleft size-medium wp-image-645" title="20100102-j0439573" src="http://www.mychildfeels.com/wp-content/uploads/2010/01/20100102-j0439573-199x300.jpg" alt="" width="199" height="300" /></a><em>It gives me great pleasure to welcome <a href="http://languagecastle.com/Language_Castle/Language_Castle.html">Karen Nemeth</a> to <a href="http://www.mychildfeels.com">mychildfeels.com</a>.  I met Karen over Twitter (follow her <a href="http://www.twitter.com/KarenNemethEdM">@KarenNemethEdM</a>) and she was kind enough to write a guest blog. </em></p>
<p><em>In the multicultural societies of North America, tolerance and kindness towards others begins in the cradle. Karen has some wonderful and helpful suggestions on how to create an environment conducive to these attributes. Karen is the author of <a href="http://www.amazon.com/Many-Languages-One-Classroom-Teaching/dp/0876590873/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1262720497&amp;sr=8-1">&#8220;Many Languages, One Classroom: Teaching Dual and English Language Learners&#8221;</a> (2009) and has her Masters degree in education. Thanks Karen for providing us with your great perspective. &#8211; Marsha</em></p>
<p><em>- &#8211; - -<br />
</em></p>
<p>Children from different home languages are the fastest growing segment of the preschool population right now across the United States.  Chances are most English-speaking children will meet children who speak other languages in their neighborhoods, schools and childcare.  We can all benefit from fostering attitudes of tolerance and friendship.</p>
<p>Research tells us that all preschool children need to continue learning in their home languages even while they are also ready and able to learn a second language.  My hope is that all young children can learn to make wonderful social and emotional connections regardless of language, culture or ability.</p>
<p>I’ve included a lot of suggestions for helping diverse children communicate in my book, &#8220;<a href="http://www.amazon.com/Many-Languages-One-Classroom-Teaching/dp/0876590873/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1262394630&amp;sr=1-1">Many Languages, One Classroom: Teaching Dual and English Language Learners</a>&#8221; (2009, <a href="http://www.gryphonhouse.com/">Gryphon House</a>). Here are some practical strategies that you can use to help young children get along with their diverse friends:</p>
<ul>
<li>Be a language learning role model:  Research shows there are cognitive advantages to becoming bilingual.  Even more important, this is a great way to show that you respect and enjoy diversity of languages and cultures and you are willing to give it a try.  Help children get beyond their shyness about trying to pronounce unfamiliar words.  And, above all, learn to properly pronounce every child’s name because it is an extension of their identity!</li>
<li>Narrate children’s play:  This helps bridge the communication gap by giving the English speaking children clues about how they can understand their new friend and by providing new vocabulary and understanding for the English language learner.  You might say, “Oh, Tomika is reaching for the blue play dough.  I think she is making a snake.  Ryan, you want to use some blue play dough too?  Let’s see how we can help Tomika understand how fun it is to share playdough with a friend!”</li>
<li>Teach everyone to use “motherese”: Even preschool-aged children can use these time-tested techniques to build basic language.  Remind all the children to speak slowly, to use gestures, expressions, props and pointing, to emphasize key words, and to be patient as they look for signs their friend has understood their message.</li>
<li>Assign language buddies:  Establishing a buddy system guarantees that every child will have a ready-made friend to start with.  Depending on who is available and what are the language levels and needs of each child, think of different ways to pair children.  You might ask a more experienced bilingual child to partner with a newcomer, or pair a nurturing English-speaker with a child who is just learning the language.  This benefits the newcomer for sure – but think about how terrific it is for the other buddy to be entrusted with such important responsibility!</li>
<li>Prepare adults to foster multilingual friendships:  Sometimes programs or playgroups may have one adult who speaks the other language of the children.  That’s a wonderful thing – but even better if that adult is prepared to include other friends in the play, stories and games.  Every monolingual English child should have the experience of participating in play that is conducted in a language they hardly know.</li>
<li>Try using sign language:  Using American Sign Language (ASL) in the U.S., and other versions in their respective locations, is a fantastic addition to any preschool child’s life.  Many of the signs used by young children really do look like the concept, so they are easy to remember and use.  For example, the sign for ‘drink’ is to hold the hand as if gripping a cup and putting it to the lips.  As long as we depend on using gestures to augment our communication – why not use standard signs as gestures?  Then all the children will be learning the same gestures to clarify communication even if the group has many different languages.  I’ve seen children rush to teach signs to newcomers so they can get to know each other right away.</li>
</ul>
<p>I know there’s a lot of talk among advocates and experts about how important it is for American children to learn to communicate with people from different language and cultural background to support our country’s ability to compete in the global marketplace.  Right now, I am most interested in helping young children develop confidence, self-esteem, and the joy of being able to make new friends!</p>
<p><em>Karen Nemeth, Ed.M. is an instructor at Bucks County Community College in Pennsylvania.  She is also a consultant and website developer (<a href="http://www.languagecastle.com">www.languagecastle.com</a>) on supporting dual and English language learners in early childhood education.  She is the author of &#8220;<a href="http://www.amazon.com/Many-Languages-One-Classroom-Teaching/dp/0876590873/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1262394630&amp;sr=1-1">Many Languages, One Classroom: Teaching Dual and English Language Learners</a>&#8221; (2009, <a href="http://www.gryphonhouse.com/">Gryphon House</a>).  She is a writer and consulting editor for <a href="http://www.naeyc.org/">NAEYC</a> and is the Early Childhood Special Interest Group co-coordinator on the board of <a href="http://www.njtesol-njbe.org/">NJTESOL-NJBE</a>.</em></p>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
<br/><br/><hr/><br/>
Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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		<title>Too Much Parenting Advice?</title>
		<link>http://www.mychildfeels.com/2010/01/too-much-parenting-advice/</link>
		<comments>http://www.mychildfeels.com/2010/01/too-much-parenting-advice/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:00:43 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Human]]></category>
		<category><![CDATA[Individual Needs]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Mirroring]]></category>
		<category><![CDATA[Old Ideas]]></category>
		<category><![CDATA[Parent-Child Relationship]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Tre]]></category>
		<category><![CDATA[Trend]]></category>
		<category><![CDATA[Understand]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=613</guid>
		<description><![CDATA[Mackenzie Carpenter of the Washington Post writes a thought provoking article entitled, "Clashing Data Bombards New Parents As Old-School Ideas Fall By The Wayside."

Giving readers food for thought, Carpenter talks about parents over-reliance on parent advice. She cleverly points out how advice and parenting gurus change from generation to generation, leading us to wonder at the validity of any of it.]]></description>
			<content:encoded><![CDATA[<p>Mackenzie Carpenter of the <a href="http://www.washingtonpost.com/">Washington Post</a> writes a thought provoking article entitled, <a href="http://www.post-gazette.com/pg/09340/1018799-51.stm">&#8220;Clashing Data Bombards New Parents As Old-School Ideas Fall By The Wayside.</a>&#8221;</p>
<p>Giving readers food for thought, Carpenter talks about parents over-reliance on parent advice. She cleverly points out how advice and parenting gurus change from generation to generation, leading us to wonder at the validity of any of it.</p>
<p>While I could be buying into yet another trend, I do feel that raising your children to be emotionally intelligent by using principles of emotional coaching, empathy and mirroring really makes sense. This approach individualizes parenting and puts the power back where it belongs &#8211; the parent-child relationship.</p>
<p>In my opinion, no one parenting book or one parenting guru can be useful unless it recognizes this individualistic approach. When we, as parents, feel in charge of our parenting it does much to reduce the anxiety of feeling like we are always falling short. Reading many conflicting books on parenting will raise this anxiety, sometimes to a feverish pitch.</p>
<p>I&#8217;m not suggesting that we should feel like we are always right! Parenting is a dynamic relationship in which we learn. We have to make mistakes because we are human. Let&#8217;s learn from these.</p>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
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Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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		<title>Learning from Whales</title>
		<link>http://www.mychildfeels.com/2010/01/learning-from-whales/</link>
		<comments>http://www.mychildfeels.com/2010/01/learning-from-whales/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 14:00:42 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Mammals]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Tantrums]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=619</guid>
		<description><![CDATA[We all know how uncomfortable tantrums in a grocery line-up can feel! Read ""Whale Done Parenting": What Parents Can Learn from Sea World Trainers" by Liz Hoffman of  chicagoparent.com and learn what we can learn from sea mammals!]]></description>
			<content:encoded><![CDATA[<p>This feel-good article is sure to brighten your day. At the same time it reminds parents about some basics in parenting.</p>
<p>We all know how uncomfortable tantrums in a grocery line-up can feel! Read <a href="http://www.chicagoparent.com/magazines/web-only/2009-december/whale-done-parenting">&#8220;&#8221;Whale Done Parenting&#8221;: What Parents Can Learn from Sea World Trainers</a>&#8221; by Liz Hoffman of  <a href="http://www.chicagoparent.com/">chicagoparent.com</a> and learn what we can learn from sea mammals!</p>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
<br/><br/><hr/><br/>
Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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		<title>A Wonderful Letter to Grade 5 Students</title>
		<link>http://www.mychildfeels.com/2010/01/a-wonderful-letter-to-grade-5-students/</link>
		<comments>http://www.mychildfeels.com/2010/01/a-wonderful-letter-to-grade-5-students/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 14:00:15 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[Angry]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Comfortable]]></category>
		<category><![CDATA[Elementary school]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Humanness]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Proud]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Safe]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Shy]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Unkind]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=595</guid>
		<description><![CDATA[My daughter Gabi has been at school for 5 months now. I finally got around to asking her homeroom teacher whether I could share on mychildfeels.com her wonderful introductory letter she gave students on the first day of class. This is truly a letter worth sharing.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mychildfeels.com/wp-content/uploads/2010/01/20100102-j0439484.jpg"><img class="alignleft size-medium wp-image-644" title="20100102-j0439484" src="http://www.mychildfeels.com/wp-content/uploads/2010/01/20100102-j0439484-300x200.jpg" alt="" width="300" height="200" /></a>My daughter Gabi has been at school for 5 months now. I finally got around to asking her homeroom teacher whether I could share a wonderful introductory letter she gave students on the first day of class. This is truly a letter worth sharing.</p>
<p>It is thoughtful on so many levels. It&#8217;s relevant to the children, speaking about TV shows and games that they were all familiar with. It immediately sets the tone of humanness, speaking of a range of feelings. It demonstrates, by example, exactly what will be expected from the children.</p>
<p>In my experience, teachers often will &#8220;talk the talk&#8221; but somehow lose the connection between what they preach and how they act. My daughter is happy in this class. She feels heard, comfortable and motivated. This is thanks to a teacher who understands children and lets them know! This letter defines emotional intelligence. Enjoy!</p>
<blockquote><p><em>Dear Grade Five Students,</em></p>
<p><em>Welcome to grade 5! If you are a little bit nervous about starting a new class, I know how you feel! I am a little bit nervous too.</em></p>
<p><em>When I want to have fun I hang out with my husband, my friends and my daughters. We love to watch &#8220;So You Think You Can Dance,&#8221; play games like Guitar Hero and Rock Band or bike ride. I am looking forward to the new Beatle Rock Band! In the summer I love camping in Algonquin Park, travelling to Pittsburgh to watch my daughter play soccer and going to art shows.</em></p>
<p><em>If you saw me in elementary school, you might think I was a snob. I used to be very, very shy and I would not talk to people until I got to know them. Then, watch out! Once I got to know you, I would talk your ear off! I was always the smallest one in the class but I loved sports and was faster and stronger than anyone.</em></p>
<p><em>I think school should be a place where everyone feels safe and able to learn. School should be a place where students and teachers learn from each other. This year I hope to learn as much from all of you as you learn from me.</em></p>
<p><em>I feel proud when I know I have done my very best work and when I do something to help another person. I really get angry when people are cruel or unkind to others. I think our four class agreements are very important and will help create a &#8216;safe&#8217; learning environment for all of us this year.</em></p>
<p><em>I am looking forward to hearing about each of you! Please write me back.</em></p>
<p><em>Sincerely,</em></p>
<p><em>Mrs. S</em></p></blockquote>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
<br/><br/><hr/><br/>
Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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		<title>Permission to Feel by Coach Nancy</title>
		<link>http://www.mychildfeels.com/2009/11/permission-to-feel-by-coach-nancy/</link>
		<comments>http://www.mychildfeels.com/2009/11/permission-to-feel-by-coach-nancy/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 15:20:30 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Excitement]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Negative Feelings]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Positive Feelings]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Understand]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=578</guid>
		<description><![CDATA[In this wonderful blog post entitled "Permission to Feel," Coach Nancy points out that parents sometimes curb positive emotions like excitement as well as the more painful ones. All humans have feelings, she says, and by not allowing them to be felt we become unable to process them in healthy ways.]]></description>
			<content:encoded><![CDATA[<p>In her blog, <a href="http://theparentingpractice.blogspot.com/">The Parenting Practice</a>, <a href="http://www.blogger.com/profile/18305362605217887469">Coach Nancy</a> discusses the importance of permitting children to feel all their feelings.</p>
<p>In this wonderful blog post entitled &#8220;<a href="http://theparentingpractice.blogspot.com/2009/11/permission-to-feel.html">Permission to Feel</a>,&#8221; Coach Nancy points out that parents sometimes curb positive emotions like excitement as well as the more painful ones. All humans have feelings, she says, and by not allowing them to be felt we become unable to process them in healthy ways.</p>
<p>Children who are comfortable with all their feelings understand themselves better and have higher emotional intelligence. Knowing where they come from gives children direction and the ability to plot a path towards where they want to be.</p>
<p>Coach Nancy discusses some of the factors that hinder a parent&#8217;s ability to focus on their child&#8217;s emotional development and suggests some areas for change.</p>
<p>A great article. Well worth reading!</p>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
<br/><br/><hr/><br/>
Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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		<title>Respect and Boundaries</title>
		<link>http://www.mychildfeels.com/2009/11/respect-and-boundaries/</link>
		<comments>http://www.mychildfeels.com/2009/11/respect-and-boundaries/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 15:08:57 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Defensive]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Individual Needs]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personality]]></category>
		<category><![CDATA[Prescriptive]]></category>
		<category><![CDATA[Protective]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Respect]]></category>
		<category><![CDATA[Reticence]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Self-Confidence]]></category>
		<category><![CDATA[Sharing]]></category>
		<category><![CDATA[Struggle]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Take Risks]]></category>
		<category><![CDATA[Understand]]></category>
		<category><![CDATA[Understanding]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=483</guid>
		<description><![CDATA[Understanding respect and boundaries is crucial to parenting. What does this mean? When I was growing up, respect meant one thing only - how we spoke to and behaved towards our elders. Today, I have a very different understanding of these words.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-576" title="j0396176" src="http://www.mychildfeels.com/wp-content/uploads/2009/11/j0396176-300x199.jpg" alt="j0396176" width="300" height="199" />Understanding respect and boundaries is crucial to parenting. What does this mean? When I was growing up, respect meant one thing only &#8211; how we spoke to and behaved towards our elders. Today, I have a very different understanding of these words.</p>
<p>I use the two together because they are bound. Respecting others necessitates understanding of their boundaries. As parents, in our efforts to raise our children, it sometimes feels easier to be prescriptive rather than fine-tuning our approach to their individual needs. Who has the time?! While the time often seems impossible to find, I believe that the short-term effort would mean very long-term gains.</p>
<p>Every child, like every adult, has a different set of boundaries. Even from very young ages, some may enjoy lots of cuddling while others can barely sit on our laps for more than a few seconds. Some kids naturally communicate about everything while others show more reticence. When we understand and respect the individual personalities and boundaries of our children, we are essentially telling them that we accept who they are.</p>
<p>Only from a position of acceptance can children truly grow. Children who are told to be something that they don&#8217;t feel at that moment is possible for them, become defensive and cling to the selves that they fear they are in danger of losing. Secure kids are kids who will extend themselves and take risks regardless of their starting position.</p>
<p>How do we as parents change the way we act and more importantly, feel? I think if parents accept that by respecting the boundaries of our children, we will raise them to be the best that they can be, change will feel easier. This becomes more challenging as our children grow older but the truth is that the more challenging it feels, the more important it will be!</p>
<p>I believe that prescriptive parenting serves us and not our kids. We often have to stand by and watch our child &#8220;fail&#8221; at something because we believe that there is a lesson that they need to learn. For this reason, I like to think of &#8220;failure&#8221; as showing our children enough respect that we have faith in their ultimate choices.</p>
<p>Believe me, as a mother of four I understand how difficult this is and sometimes not possible at all! No one said parenting was easy. Often it feels very counter-intuitive as we consciously put our protective selves aside, knowing that this will be the best for our children. I am a parent and I struggle with this daily.</p>
<p>Sharing our experiences as parents, our triumphs and our setbacks can be so helpful. I would love to hear what you think about this.</p>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
<br/><br/><hr/><br/>
Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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		<title>Happiness</title>
		<link>http://www.mychildfeels.com/2009/11/happiness/</link>
		<comments>http://www.mychildfeels.com/2009/11/happiness/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 15:46:45 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Conditional]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Entitlement]]></category>
		<category><![CDATA[Expectations]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Interaction]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pursuit of Happiness]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Skills]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=541</guid>
		<description><![CDATA[I loved an article written by Paul Dalton in articlescollections.com called "Happiness - Just How Do You Do It?"

Dalton says that adults refer to the "pursuit of happiness" or "I'll be happy when..." Happiness for most is conditional and placed in the future. He says that we even refer to ourselves as the human race implying that we are chasing something.]]></description>
			<content:encoded><![CDATA[<p>I loved an article written by Paul Dalton in <a href="http://articlescollections.com/">articlescollections.com</a> called &#8220;<a href="http://articlescollections.com/happiness-just-how-do-you-do-it/">Happiness &#8211; Just How Do You Do It?</a>&#8221;</p>
<p>Dalton says that adults refer to the &#8220;pursuit of happiness&#8221; or &#8220;I&#8217;ll be happy when&#8230;&#8221; Happiness for most is conditional and placed in the future. He says that we even refer to ourselves as the human race implying that we are chasing something.</p>
<p>On the other hand, declares Dalton, &#8220;But look at a child. Children are much smarter than adults when it comes to being happy. For them it is just a state of being. They don&#8217;t place conditions on when they will and when they won&#8217;t feel it. As long as they&#8217;re not hungry, in pain, or being told off, they are happy. It&#8217;s their default program.&#8221;</p>
<p>This article really made me think, not so much about my level of happiness, but about the interaction between an adult and child. When, how and why do we change our expectations? Why does the experience of happiness change from a natural experience of entitlement to something that has to be earned?</p>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
<br/><br/><hr/><br/>
Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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		<title>Better Parenting Can Save The World</title>
		<link>http://www.mychildfeels.com/2009/11/better-parenting-can-save-the-world/</link>
		<comments>http://www.mychildfeels.com/2009/11/better-parenting-can-save-the-world/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:06:11 +0000</pubDate>
		<dc:creator>marshajacobson</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teach]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.mychildfeels.com/?p=527</guid>
		<description><![CDATA[The Huntsville Times published an article on November 1, 2009 called, &#8220;Better Parenting Can Save The World,&#8221; by Judi Light Hopson, Emma H. Hopson, R.N., and Ted Hagen Ph.D. This article, short and sweet, says it all. I wanted to reinforce the message. Marsha Jacobson is author of "Boom... Boom... Boom...: A Story to Raise [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.al.com/huntsvilletimes/">The Huntsville Times</a> published an article on November 1, 2009 called, &#8220;<a href="http://www.al.com/living/huntsvilletimes/index.ssf?/base/living/1257070600237710.xml&amp;coll=1">Better Parenting Can Save The World,</a>&#8221; by Judi Light Hopson, Emma H. Hopson, R.N., and Ted Hagen Ph.D.</p>
<p>This article, short and sweet, says it all. I wanted to reinforce the message.</p>
<img src="http://www.mychildfeels.com/images/signature/B3343D5E8C188BBEECEABA79E937F094.png" style="border: 0;">
<br/><br/><hr/><br/>
Marsha Jacobson is author of "<a href="http://www.amazon.com/Boom-Story-Childs-Emotional-Intelligence/dp/1926561201/ref=sr_1_1?ie=UTF8&qid=1252445438&sr=8-1">Boom... Boom... Boom...: A Story to Raise Your Child's Emotional Intelligence</a>".  She is a regular contributor of <a href="http://www.mychildfeels.com">mychildfeels.com</a> and you can visit her website at <a href="http://www.marshajacobson.com">marshajacobson.com<a/>.]]></content:encoded>
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