My daughter Gabi has been at school for 5 months now. I finally got around to asking her homeroom teacher whether I could share on mychildfeels.com her wonderful introductory letter she gave students on the first day of class. This is truly a letter worth sharing.

A recent article in the globegazette.com entitled “Emma, Ethan Lead Iowa’s Baby Name List” by Rod Boshart discusses the most popular baby names today. And also the anxiety that parents experience when they have to come up with a name! In days gone by your name was simply your name, the word by which to [...]

All of us have anxiety – it is an important emotion.

We need it to survive, stay safe and make good choices. Some of us are hardwired to be more anxious than others. As a therapist, I feel that more and more children are struggling with anxiety for many reasons and many parents struggle with how to help their kids cope.

Understanding respect and boundaries is crucial to parenting. What does this mean? When I was growing up, respect meant one thing only – how we spoke to and behaved towards our elders. Today, I have a very different understanding of these words.

I loved an article written by Paul Dalton in articlescollections.com called “Happiness – Just How Do You Do It?”

Dalton says that adults refer to the “pursuit of happiness” or “I’ll be happy when…” Happiness for most is conditional and placed in the future. He says that we even refer to ourselves as the human race implying that we are chasing something.

My sister and I were talking the other day about how difficult we find it to NOT be helicopter parents. So naturally, this article at nytimes.com by Amanda M. Fairbanks called “Letting Your Grad Student Go” grabbed my attention.

Hi Jennifer,

I’ve always felt my daughter was maybe gifted somehow. She is 8 years old and extremely hard on herself. I think she is a perfectionist and gets very upset if she doesn’t do something perfect the first time. She then shuts down and won’t redo something. I am hoping this website might help me respond to these outbursts. She also has difficulty handling conflict with her peers. Her father (who doesn’t live with her) doesn’t think these are things to worry about but I do.

- Julie

What does it mean to have a sense of humour and where does this fit into emotional intelligence? Many successful people have a twinkle in their eyes. They often are able to laugh good-naturedly with others and will often laugh at themselves. However, humour is one of those characteristics that so easily can turn from “feel good” to “feel bad.”

Check out a lovely article in the NCAdvertiser.com written by Julie Butler Evans entitled “Parenting from the trenches – Learning the life lesson of letting go.” Julie beautifully describes the dilemma that many parents face. She says that knowing when and how to draw the line between holding on to our kids and letting go [...]

Several years ago, I got into a car accident and totalled my car (ok, my mother’s car).  Thankfully, no one was hurt and the only injury I sustained was to my bank account, which was hit with a hefty fine for “following too close”.  The other driver was forgiving, my parents showed concern only for [...]