All of us have anxiety – it is an important emotion.

We need it to survive, stay safe and make good choices. Some of us are hardwired to be more anxious than others. As a therapist, I feel that more and more children are struggling with anxiety for many reasons and many parents struggle with how to help their kids cope.

Understanding respect and boundaries is crucial to parenting. What does this mean? When I was growing up, respect meant one thing only – how we spoke to and behaved towards our elders. Today, I have a very different understanding of these words.

I can’t help but notice the hype around the movie, “Where the Wild Things Are”. My daughter is seeing it twice in the upcoming couple of weeks. Once with her school and then again at a friend’s birthday party. Why are children and adults drawn to this story?